Champlain is offering two new exciting programs this fall session.
Baby and Me Yoga!
The focus: Strengthen, Stretch, breathe and relax. Benefit from postures specifically tailored to your needs as a new parent. Babies of course welcome. Mats and bolsters provided. Bring a blanket, saucer or bouncy chair for little ones!
Dates:
Wednesdays
10 week session
October 4th to December 6th
10am to 11am
Price:
$85 + $15 activity fee for 1 class per week during the 10-week session
Prime Time Yoga! Ages 55+ or Better!
New this fall: Prime Time Yoga! Ages 55+ or Better! This is a beginner to intermediate class geared to those 55+. All skill levels and abilities, including limited mobility are welcomed and encouraged. Strengthen, Stretch, breathe and relax. All equipment provided. All ages are welcome.
Dates:
Wednesdays
10 week session
October 4th to December 6th
12 noon to 1pm
Price:
$65 + $15 activity fee for 1 class per week during the 10-week session
**Prime Time Yoga will be offering a free trial class on Wednesday September 27 in the gym from 12-1.
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