Get moving again at Champlain! Saturdays, 9-10am
Each week will involve a different workout to keep things new and interesting, a total body reset. Most exercises will use light- to medium-weights or body weight.
This class can accommodate all fitness levels and all ages (those 16 and under will need to have a parent signed waiver). Small class sizes allow our instructor to personalize and adapt exercises to work around existing injuries and skill levels.
Minimum 7 participants required
Dates: Saturdays, 9:00-10:00am
10 week session, class cancelled Nov. 11 (October 7 to December 16, 2023)
$115 for 10 week session
$100 for any add-on* classes per week during the 10 week session
*If you are booking any number of add-on classes, please email email@example.com with what your add-on class choices are. You can combine any number of classes from Fitness Reboot, Zumba, Yoga, Karate and Prenatal Fitness.
Drop in rate- $15/class
Please Bring running shoes and a water bottle to class and any weights or bands you may want to use in class
Champlain CC understands that sometimes circumstances require that you need to withdraw from a program. If for some reason this happens, you can withdraw your registration, provided the program has not officially started. There will be a $15 refund fee to cover the admin costs of the registration/refund.