Group Circuit Training HIIT

Increase your fitness level by joining our Circuit Training at Champlain. Each week will involve a different workout to keep things new and interesting. Most exercises will use light- to medium-weights or body weight. This class can accommodate all fitness levels and all ages (those 16 and under will need to have a parent signed waiver).  Small class sizes allow our instructor to personalize and adapt exercises to work around existing injuries and skill levels.

Minimum 7 participants required

Dates:

Saturdays; April 22 to June 24 2023 from 9:00am – 10:00am

10 week sessions

$115 + Eventbrite fee for 1 class per week during the 10 week session

$100 for any add -on classes per week during the 10 week session

If you are booking any number of add-on classes, please email programs@champlaincc.ca with what your add-on class choices are. You can combine any number of classes from Zumba, Yoga, and Group Circuit.

Drop in rate- $15/class

Please bring running shoes and a water bottle to class

Refund Policy

Champlain CC understands that sometimes circumstances require that you need to withdraw from a program.  If for some reason this happens, you can withdraw your registration, provided the program has not officially started.  There will be a $15 refund fee to cover the admin costs of the registration/refund.