Get moving again at Champlain! Fridays from 1:00 – 2:00 pm
Come for a gentle and varied workout with your neighbours! This class is great for anyone looking for a bit of muscle strengthening, improved flexibility, and balance.
Minimum 7 participants required
Fridays, 12:00pm to 1:00pm
10 week session (October 13 to December 15, 2023)
$75 for the 10 class session
Drop in rate- $7/class
Please Bring running shoes and a water bottle to class
Refund Policy
Champlain CC understands that sometimes circumstances require that you need to withdraw from a program. If for some reason this happens, you can withdraw your registration, provided the program has not officially started. There will be a $15 refund fee to cover the admin costs of the registration/refund.