Tai Chi
Tai Chi
A moving form of yoga & meditation
Relax the mind while moving through a slow and controlled series of movements and postures. Tai Chi is a great stress reliever that challenges the mind and the body. Although tai chi is slow and gentle and doesn’t leave you breathless, it addresses the key components of fitness — muscle strength, flexibility and balance, contributing to aerobic conditioning.
This class is open to adults. No equipment is required.
Tai Chi Tuesday’s from 7pm – 8pm
- April 1, 8, 15, 22, 29
- May 6, 13, 20, 27
- June 3
$75 for 10 class session
$40 for a 4 class pass
Drop in $10
Tai Chi Wednesday’s from 11am – 12pm
April 2, 9, 16, 23, 30
May 7, 14, 21, 28
June 4
$75 for 10 class session
$40 for a 4 class pass
Drop in $10
Champlain CC understands that sometimes circumstances require that you need to withdraw from a program. If for some reason this happens, you can withdraw your registration, provided the program has not officially started. There will be a $15 refund fee to cover the admin costs of the registration/refund.