Yoga and Fitness with Robyn
Yoga and Fitness with Robyn
Yoga with Robyn: Cultivating Balance in Life
Yoga with Robyn focuses on the philosophy of “cultivating balance for life, mind, body, and spirit.” Classes are available to all individuals aged 16 and over.
What to Bring
- Just yourself
- Comfortable clothing
- A bottle of water
- Your smile
Many students choose to bring their own yoga mats and cozy blankets. However, we also provide yoga mats and all necessary props, including blocks, bolsters, and straps.
Stretch and Strength Monday from 7pm – 8pm
Simple exercises can significantly improve your strength, flexibility, and stability. This not only promotes good posture but also enhances your overall body awareness. Consistent practice of these exercises will help you move more efficiently and reduce the risk of injury, making it easier to perform daily activities with confidence.
- October 6, 20, 27 (no class Oct.13)
- November 3, 10, 17, 24
- December 1, 8, 15
$115 for 10 class session
$55 for a 4 class pass
Drop in $15
Restorative Thursday from 7pm – 8pm
Restorative yoga is suitable for everyone of all ages and abilities. Settle into yourself and relax deeply in stretch.
New session dates;
- October 9, 16, 23, 30
- November 6, 13, 20, 27
- December 4, 11
- $115 for 10 class session
- $55 for a 4 class pass
- Drop in $15
Yoga Saturday from 10am – 11am
Yoga with Robyn is centred on the mindset of “to cultivate balance for life, mind, body and spirit”. This is an intermediate class.
New Session Dates
- October 11, 18, 25
- November 1, 8, 15, 22, 29
- December 6, 13
- $115 for 12 class session
- $55 for a 4 class pass
- Drop in $15
Champlain CC understands that sometimes circumstances require that you need to withdraw from a program. You can withdraw your registration, provided the program has not officially started. There will be a $15 refund fee to cover the admin costs of the registration/refund.