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Archives: Programs
Prenatal-Friendly YogaPeg Family Fitness is thrilled to be offering this brand new class – prenatal yoga. This class is perfect for women interested in maintaining…Learn more
Preschool PlaygroupPreschool Playgroup is back starting October 14, 2026! Bring your friends and drop in for fun! Family free-play time in the gym at Champlain…Learn more
Drop-in Open Gym Family and TeenMeet your neighbours & hang out with other families. $5/family Family Fridays- 630-830pm Teen Time, Fridays- 830-10pm If you are interested in becoming a…Learn more
Yoga and Fitness with RobynYoga with Robyn: Cultivating Balance in Life Yoga with Robyn focuses on the philosophy of “cultivating balance for life, mind, body, and spirit.” Classes…Learn more
Tai Chi with RoyA moving form of yoga & meditation Relax the mind while moving through a slow and controlled series of movements and postures. Tai Chi…Learn more