Archives: Program

Ping Pong is Back!

Ping Pong Mania Returns! Time to dazzle with your paddle, whether you’re practicing your moves or squaring off with a rival. Join us Saturdays from 6-8pm Reserve a table for just $5/hour Claim your spot today! programs@champlaincc.ca

Rest and Restore

Restorative Thursday from 7 – 8pm Take a break from your busy week and treat yourself to some much-needed rest and relaxation. Whether you need to unwind after work or just want to escape the hustle and bustle of daily life, this event is perfect for you. Bring your own blocks, bolsters (pillow) and straps …

Strength and Stretch

Stretch and Strength Monday’s from 7pm – 8pm Simple exercises can significantly improve your strength, flexibility, and stability. This not only promotes good posture but also enhances your overall body awareness. Consistent practice of these exercises will help you move more efficiently and reduce the risk of injury, making it easier to perform daily activities …

Baton

Whether you’ve never picked up a baton before or have skills, this program is perfect for you. Our expert instructors will guide you through the fundamentals of baton twirling, teaching you spins, tosses, and routines that will make you shine. Don’t worry if you don’t have your own baton – we’ve got you covered! So …

Stroller Yoga Fitness

Peg Family Fitness is thrilled to be offering this brand new class – a blend of yoga & fitness! This class is perfect for women returning to fitness after baby, and for anyone looking to workout with a baby or young child(ren) in tow! Women should be at least 4 weeks postpartum (or 6 weeks …

Preschool Playgroup

Preschool Playgroup We will be taking a break over the holidays See you again Wednesday‘s starting January 8, 2025, 9:30am to noon. Family free-play time in the gym at Champlain. All ages welcome, but the focus is on 1-5 year old children and their caregivers. Mats, early years equipment and toys provided. Price: $3 per child …

Open Gym Drop in

Regular Family/Teen fun nights begin again Friday January 10, 2025 Family Fun 6:30-8:30pm Teen Time 8:30-10:30pm Price: $3 per child or $5 for a family of 2 or more children (adults no charge) If you are interested in becoming a volunteer family (free visits!) please contact programs@champlaincc.ca

Engineering for Kids

Activities take place once a month on a Saturday from 1:15pm-3:45pm, with drop off beginning at 1pm and pick up until 4pm. Kids will gain experience working in teams, working individually, following build instructions, implementing their own designs, and thinking creatively. There will be downtime in between science activities for games and movement. Please email …