Tai Chi

Tai Chi, a moving form of yoga & meditation

Relax the mind while moving through a slow and controlled series of movements and postures. Tai Chi is a great stress reliever that challenges the mind and the body. Although tai chi is slow and gentle and doesn’t leave you breathless, it addresses the key components of fitness — muscle strength, flexibility, balance, and, to a lesser degree, aerobic conditioning.

This class is open to adults. No equipment is required.

  • Tuesdays; from 7:00pm-8:00pm
  • April 2 to June 4
  • $ 75 for the 10 class session
  • Wednesdays; from 11:00am-12:00pm
  • April 3 to June 5
  • $ 75 for the 10 class session

Location: Upstairs meeting room

Refund Policy

Champlain CC understands that sometimes circumstances require that you need to withdraw from a program.  If for some reason this happens, you can withdraw your registration, provided the program has not officially started.  There will be a $15 refund fee to cover the admin costs of the registration/refund.